Malabar Spinach Seeds

Malabar Spinach

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$1.75

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S-SPINACH-MALABAR

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Malabar spinach is not a true spinach but serves a similar culinary function in many parts of the world. A soft-stemmed vine that grows quickly and well in Florida and other hot climates, Malabar spinach leaves have a mild flavor and is normally cooked. It's mucilagenous texture makes it useful for thickening soups.

Malabar spinach supplies substantial vitamin A, vitamin C, iron, and calcium. Blessed with a high protein content per calorie, Malabar spinach is an excellent addition to any diet.

Grows well in full sun.

We offer Red Malabar Spinach (Basella Rubra).

Ready to harvest in 70 days. These Asian greens are a great summer substitute for spinach. The fleshy leaves and stems are high in vitamins A and C. Excellent for salads, stir fries, and thickening summer soups. Germination is slow – 10-12 days. at 80°F – so plant extra, or start indoors 3-6 weeks before transplanting. Needs trellising – a good technique is to plant them next to pea trellises and let them take over as the peas finish up. Thin to 12-18” apart.